Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0086700675175 · Data last verified:
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Common questions
How many calories are in Organic Medjool Dates With Pits?
Organic Medjool Dates With Pits by SunRidge Farms has 275 kcal per 100 g.
How much protein is in Organic Medjool Dates With Pits?
Organic Medjool Dates With Pits contains 2.5 g of protein per 100 g.
Is Organic Medjool Dates With Pits high in carbs?
Yes — carbohydrates provide 97% of its calories (75 g per 100 g, of which 67.5 g is sugar). It also delivers 7.5 g of fiber.
Is Organic Medjool Dates With Pits high in sugar?
Yes — 67.5 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Organic Medjool Dates With Pits low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Organic Medjool Dates With Pits a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Organic Medjool Dates With Pits have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (67.5 g); points in favor come from fiber (7.5 g). Overall that places it in band C.
How much Organic Medjool Dates With Pits is 100 calories?
About 36 g of Organic Medjool Dates With Pits equals 100 kcal.
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