Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026913121706 · Data last verified:
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Common questions
How many calories are in Oma California Smeerkaas Natuur?
Oma California Smeerkaas Natuur by Oma, ÖMA has 268 kcal per 100 g.
How much protein is in Oma California Smeerkaas Natuur?
Oma California Smeerkaas Natuur contains 5.4 g of protein per 100 g.
Is Oma California Smeerkaas Natuur keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Oma California Smeerkaas Natuur high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Why does Oma California Smeerkaas Natuur have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g). Overall that places it in band D.
How much Oma California Smeerkaas Natuur is 100 calories?
About 37 g of Oma California Smeerkaas Natuur equals 100 kcal.
Is Oma California Smeerkaas Natuur a good source of calcium?
It is a moderate source: 121.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Oma California Smeerkaas Natuur high in sugar or fat?
Per 100 g it has 3 g sugar and 26 g fat (17 g saturated). Fat provides 88% of its calories, so portion size matters most here.
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