Other · Nutrition facts

Olives À La Provençale

260 kcal per 100 g, with 1.7 g protein, 8 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 20.0g
Iron rich
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Olives À La ProvençaleNutri-Score DCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
1.7 g
Protein
3% of calories
8 g
Carbs
13% of calories
24 g
Fat
84% of calories
Macro split
Protein 3%Carbs 13%Fat 84%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar2g
Saturated fat3.4g17% DV
Cholesterol0.3mg0% DV
Sodium1040mg45% DV
Potassium61.9mg1% DV
Calcium82.8mg6% DV
Iron7.3mg41% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8029689021283 · Data last verified:

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8029689021283

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Common questions

How many calories are in Olives À La Provençale?

Olives À La Provençale by Bio Organica Italia,Biorganica nuova,Bio Gustiamo has 260 kcal per 100 g. One serving (20 g) is about 52 kcal.

How much protein is in Olives À La Provençale?

Olives À La Provençale contains 1.7 g of protein per 100 g — about 0.3 g per 20 g serving.

Is Olives À La Provençale low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Olives À La Provençale high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Is Olives À La Provençale a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Olives À La Provençale have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (1040 mg); points in favor come from fiber (4.6 g). Overall that places it in band D.

How much Olives À La Provençale is 100 calories?

About 38 g of Olives À La Provençale equals 100 kcal.

Is Olives À La Provençale a good source of iron?

It is a good source: 7.3 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.

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