Sweets · Nutrition facts

Mousse Au Chocolat Equador

324 kcal per 100 g, with 7.8 g protein, 24 g carbs and 21 g fat. Full micronutrients and serving info below.

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Mousse Au Chocolat EquadorNutri-Score DCompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
7.8 g
Protein
10% of calories
24 g
Carbs
30% of calories
21 g
Fat
60% of calories
Macro split
Protein 10%Carbs 30%Fat 60%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar21g
Saturated fat13g65% DV
Cholesterol44.5mg15% DV
Sodium100mg4% DV
Potassium492.3mg10% DV
Calcium59.6mg5% DV
Iron5.5mg31% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706640948 · Data last verified:

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3564706640948

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Common questions

How many calories are in Mousse Au Chocolat Equador?

Mousse Au Chocolat Equador by Equador has 324 kcal per 100 g.

How much protein is in Mousse Au Chocolat Equador?

Mousse Au Chocolat Equador contains 7.8 g of protein per 100 g.

Is Mousse Au Chocolat Equador high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Mousse Au Chocolat Equador high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Mousse Au Chocolat Equador low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Mousse Au Chocolat Equador a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Mousse Au Chocolat Equador have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), saturated fat (13 g); points in favor come from fiber (3.7 g). Overall that places it in band D.

How much Mousse Au Chocolat Equador is 100 calories?

About 31 g of Mousse Au Chocolat Equador equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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