Sweets · Nutrition facts

Molasses

300 kcal per 100 g, with 1 g protein, 80 g carbs and 0 g fat. Full micronutrients and serving info below.

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MolassesNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
1 g
Protein
1% of calories
80 g
Carbs
99% of calories
0 g
Fat
0% of calories
Macro split
Protein 1%Carbs 99%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar65g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057316152084 · Data last verified:

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0057316152084

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Common questions

How many calories are in Molasses?

Molasses has 300 kcal per 100 g.

How much protein is in Molasses?

Molasses contains 1 g of protein per 100 g.

Is Molasses high in carbs?

Yes — carbohydrates provide 99% of its calories (80 g per 100 g, of which 65 g is sugar).

Is Molasses high in sugar?

Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Molasses low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Molasses have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (65 g). Overall that places it in band D.

How much Molasses is 100 calories?

About 33 g of Molasses equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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