Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600559902 · Data last verified:
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Common questions
How many calories are in Mini Cups?
Mini Cups by Giannis has 198 kcal per 100 g. One serving (65 g) is about 129 kcal.
How much protein is in Mini Cups?
Mini Cups contains 3.5 g of protein per 100 g — about 2.3 g per 65 g serving.
Is Mini Cups high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 87% of its carbohydrates.
Is Mini Cups high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Mini Cups low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Mini Cups have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), saturated fat (6.8 g). Overall that places it in band C.
How much Mini Cups is 100 calories?
About 51 g of Mini Cups equals 100 kcal.
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