Condiments · Nutrition facts

Mild French Mustard

93 kcal per 100 g, with 4.9 g protein, 6.2 g carbs and 4.1 g fat. Full micronutrients and serving info below.

High fiber
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Mild French MustardNutri-Score CCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
4.9 g
Protein
24% of calories
6.2 g
Carbs
31% of calories
4.1 g
Fat
45% of calories
Macro split
Protein 24%Carbs 31%Fat 45%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar2.9g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium1360mg59% DV
Potassium42.3mg1% DV
Calcium21mg2% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21057830 · Data last verified:

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Common questions

How many calories are in Mild French Mustard?

Mild French Mustard by Asda has 93 kcal per 100 g.

How much protein is in Mild French Mustard?

Mild French Mustard contains 4.9 g of protein per 100 g.

Is Mild French Mustard high in sodium?

Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.

Is Mild French Mustard a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Mild French Mustard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1360 mg); points in favor come from fiber (5.6 g). Overall that places it in band C.

How much Mild French Mustard is 100 calories?

About 108 g of Mild French Mustard equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mild French Mustard high in sugar or fat?

Per 100 g it has 2.9 g sugar and 4.1 g fat (1 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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