Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060470841485 · Data last verified:
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Common questions
How many calories are in Mezze Houmous + Rainbow Veg Grain Bowl?
Mezze Houmous + Rainbow Veg Grain Bowl by POLLEN + GRACE has 151 kcal per 100 g. One serving (275 g) is about 415 kcal.
How much protein is in Mezze Houmous + Rainbow Veg Grain Bowl?
Mezze Houmous + Rainbow Veg Grain Bowl contains 4.4 g of protein per 100 g — about 12.1 g per 275 g serving.
Is Mezze Houmous + Rainbow Veg Grain Bowl a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Mezze Houmous + Rainbow Veg Grain Bowl have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.
How much Mezze Houmous + Rainbow Veg Grain Bowl is 100 calories?
About 66 g of Mezze Houmous + Rainbow Veg Grain Bowl equals 100 kcal.
Is Mezze Houmous + Rainbow Veg Grain Bowl high in sugar or fat?
Per 100 g it has 5.1 g sugar and 8 g fat (0.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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