Meat · Nutrition facts

Merguez Véritable

317 kcal per 100 g, with 13.1 g protein, 3.2 g carbs and 28 g fat. Full micronutrients and serving info below.

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Merguez VéritableNutri-Score DCompare
Amount

Showing values for 100 g

317 kcal
Calories
16% of a 2000 kcal day
13.1 g
Protein
17% of calories
3.2 g
Carbs
4% of calories
28 g
Fat
79% of calories
Macro split
Protein 17%Carbs 4%Fat 79%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat12.3g62% DV
Sodium732mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421010001684 · Data last verified:

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Barcode

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3421010001684

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Common questions

How many calories are in Merguez Véritable?

Merguez Véritable by Guèze has 317 kcal per 100 g.

How much protein is in Merguez Véritable?

Merguez Véritable contains 13.1 g of protein per 100 g.

Is Merguez Véritable a good source of protein?

Yes — 13.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Merguez Véritable keto-friendly?

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Merguez Véritable high in saturated fat?

It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Merguez Véritable high in sodium?

Yes — 732 mg of sodium per 100 g, about 32% of the daily value.

Why does Merguez Véritable have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.3 g), sodium (732 mg); points in favor come from protein (13.1 g). Overall that places it in band D.

How much Merguez Véritable is 100 calories?

About 32 g of Merguez Véritable equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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