Other · Nutrition facts

Menu San 14p

174 kcal per 100 g, with 7.9 g protein, 22 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Menu San 14pNutri-Score ACompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
7.9 g
Protein
18% of calories
22 g
Carbs
51% of calories
5.8 g
Fat
31% of calories
Macro split
Protein 18%Carbs 51%Fat 31%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.1g
Saturated fat1g5% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760199059360 · Data last verified:

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3760199059360

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Common questions

How many calories are in Menu San 14p?

Menu San 14p by Albert Heijn Sushi Daily has 174 kcal per 100 g. One serving (100 g) is about 174 kcal.

How much protein is in Menu San 14p?

Menu San 14p contains 7.9 g of protein per 100 g — about 7.9 g per 100 g serving.

Is Menu San 14p low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Menu San 14p have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Menu San 14p is 100 calories?

About 57 g of Menu San 14p equals 100 kcal.

Is Menu San 14p high in sugar or fat?

Per 100 g it has 2.1 g sugar and 5.8 g fat (1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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