Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100165753 · Data last verified:
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Common questions
How many calories are in Mediterranean Style Chicken Quinoa Bowl?
Mediterranean Style Chicken Quinoa Bowl by Whole & Simple has 111 kcal per 100 g. One serving (298 g) is about 331 kcal.
How much protein is in Mediterranean Style Chicken Quinoa Bowl?
Mediterranean Style Chicken Quinoa Bowl contains 5.7 g of protein per 100 g — about 17 g per 298 g serving.
Is Mediterranean Style Chicken Quinoa Bowl low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 17.8 g of carbs come from starch and fiber rather than sugar.
Why does Mediterranean Style Chicken Quinoa Bowl have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Mediterranean Style Chicken Quinoa Bowl is 100 calories?
About 90 g of Mediterranean Style Chicken Quinoa Bowl equals 100 kcal.
Is Mediterranean Style Chicken Quinoa Bowl high in sugar or fat?
Per 100 g it has 1.7 g sugar and 2.3 g fat (0.3 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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