Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760085328792 · Data last verified:
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Common questions
How many calories are in Mélissa?
Mélissa by Pralus has 570 kcal per 100 g.
How much protein is in Mélissa?
Mélissa contains 9.4 g of protein per 100 g.
Is Mélissa high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Mélissa high in saturated fat?
It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.
Is Mélissa low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Mélissa have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (570 kcal), sugar (39 g), saturated fat (26 g); points in favor come from protein (9.4 g). Overall that places it in band E.
How much Mélissa is 100 calories?
About 18 g of Mélissa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mélissa high in calories?
Yes — 570 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 285 kcal.
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