Other · Nutrition facts

Müesli Croccante

by Iper

457 kcal per 100 g, with 6 g protein, 63 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Müesli CroccanteNutri-Score DCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
6 g
Protein
5% of calories
63 g
Carbs
56% of calories
19 g
Fat
39% of calories
Macro split
Protein 5%Carbs 56%Fat 39%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar29g
Saturated fat10g50% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8029513116741 · Data last verified:

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8029513116741

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Common questions

How many calories are in Müesli Croccante?

Müesli Croccante by Iper has 457 kcal per 100 g.

How much protein is in Müesli Croccante?

Müesli Croccante contains 6 g of protein per 100 g.

Is Müesli Croccante high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Müesli Croccante high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Müesli Croccante a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Müesli Croccante have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (29 g), saturated fat (10 g); points in favor come from fiber (5 g). Overall that places it in band D.

How much Müesli Croccante is 100 calories?

About 22 g of Müesli Croccante equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Müesli Croccante high in calories?

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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