Meat · Nutrition facts

Ls Saucisson Sec 30 Tranches 100g

by Monique ranou

379 kcal per 100 g, with 25 g protein, 2.3 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carbCalorie dense
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Ls Saucisson Sec 30 Tranches 100gNutri-Score ECompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
25 g
Protein
26% of calories
2.3 g
Carbs
2% of calories
30 g
Fat
72% of calories
Macro split
Protein 26%Carbs 2%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.1g
Saturated fat12g60% DV
Sodium1680mg73% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391251889 · Data last verified:

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3250391251889

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Common questions

How many calories are in Ls Saucisson Sec 30 Tranches 100g?

Ls Saucisson Sec 30 Tranches 100g by Monique ranou has 379 kcal per 100 g. One serving (30 g) is about 114 kcal.

How much protein is in Ls Saucisson Sec 30 Tranches 100g?

Ls Saucisson Sec 30 Tranches 100g contains 25 g of protein per 100 g — about 7.5 g per 30 g serving.

Is Ls Saucisson Sec 30 Tranches 100g a good source of protein?

Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Ls Saucisson Sec 30 Tranches 100g keto-friendly?

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ls Saucisson Sec 30 Tranches 100g high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Ls Saucisson Sec 30 Tranches 100g high in sodium?

Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.

Why does Ls Saucisson Sec 30 Tranches 100g have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), saturated fat (12 g), sodium (1680 mg); points in favor come from protein (25 g). Overall that places it in band E.

How much Ls Saucisson Sec 30 Tranches 100g is 100 calories?

About 26 g of Ls Saucisson Sec 30 Tranches 100g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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