Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503016107730 · Data last verified:
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Common questions
How many calories are in Ligeritas De Cereales?
Ligeritas De Cereales by Daylish has 242 kcal per 100 g. One serving (3 g) is about 8 kcal.
How much protein is in Ligeritas De Cereales?
Ligeritas De Cereales contains 0 g of protein per 100 g — about 0 g per 3 g serving.
Is Ligeritas De Cereales high in carbs?
Yes — carbohydrates provide 100% of its calories (63.6 g per 100 g, of which 0 g is sugar). It also delivers 3 g of fiber.
Is Ligeritas De Cereales low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 63.6 g of carbs come from starch and fiber rather than sugar.
Is Ligeritas De Cereales high in sodium?
Yes — 739.4 mg of sodium per 100 g, about 32% of the daily value.
Is Ligeritas De Cereales a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Ligeritas De Cereales have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (739.4 mg); points in favor come from fiber (3 g). Overall that places it in band C.
How much Ligeritas De Cereales is 100 calories?
About 41 g of Ligeritas De Cereales equals 100 kcal.
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