Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3135685028098 · Data last verified:
Compare this food with another foodLog Les Galettes Boulgour & Épeautre Aux Petits Légumes in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Les Galettes Boulgour & Épeautre Aux Petits Légumes?
Les Galettes Boulgour & Épeautre Aux Petits Légumes by Cereal BIO has 186 kcal per 100 g.
How much protein is in Les Galettes Boulgour & Épeautre Aux Petits Légumes?
Les Galettes Boulgour & Épeautre Aux Petits Légumes contains 7.2 g of protein per 100 g.
Is Les Galettes Boulgour & Épeautre Aux Petits Légumes a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Les Galettes Boulgour & Épeautre Aux Petits Légumes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.
How much Les Galettes Boulgour & Épeautre Aux Petits Légumes is 100 calories?
About 54 g of Les Galettes Boulgour & Épeautre Aux Petits Légumes equals 100 kcal.
Is Les Galettes Boulgour & Épeautre Aux Petits Légumes high in sugar or fat?
Per 100 g it has 3.8 g sugar and 5.2 g fat (0.6 g saturated). Fat provides 27% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Burger Quinoa & Boulghour Al PomodoroCéréal Bio189 kcal · 7.5g proteinB
Dolce Pizza - ReginaSodebo179 kcal · 10g proteinC
La Pizz - Jambon EmmentalSodebo202 kcal · 8.4g proteinC
La Pizz - Jambon Champignons De ParisSodebo, la pizz178 kcal · 8.7g proteinC
La Pizza Jambon Champignons De ParisSodebo179 kcal · 8.7g proteinC
La Pizza - Jambon, Champignon De ParisSodebo179 kcal · 8.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API