Lebkuchen

Lebkuchen by Aldi has 366 kcal per 100 g. One serving (33 g) is about 121 kcal.

Lebkuchen contains 4.2 g of protein per 100 g — about 1.4 g per 33 g serving.

Yes — carbohydrates provide 78% of its calories (70 g per 100 g, of which 42 g is sugar).

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 60% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (42 g), saturated fat (3.5 g). Overall that places it in band D.

About 27 g of Lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.