Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141469585 · Data last verified:
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Common questions
How many calories are in Lait D’avoine?
Lait D’avoine by Boni has 37 kcal per 100 g.
How much protein is in Lait D’avoine?
Lait D’avoine contains 1 g of protein per 100 g.
Is Lait D’avoine keto-friendly?
With 5 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lait D’avoine low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Lait D’avoine low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Lait D’avoine have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Lait D’avoine is 100 calories?
About 270 g of Lait D’avoine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lait D’avoine high in calories?
No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.
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