Lactofree Spreadable Butter

Lactofree Spreadable Butter by Arla has 679 kcal per 100 g. One serving (20 g) is about 136 kcal.

Lactofree Spreadable Butter contains 0.5 g of protein per 100 g — about 0.1 g per 20 g serving.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 34 g of saturated fat per 100 g — 170% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (679 kcal), saturated fat (34 g), sodium (480 mg). Overall that places it in band E.

About 15 g of Lactofree Spreadable Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 679 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 340 kcal.