Dairy & Eggs · Nutrition facts

Kvarg Yogurt Vanilj

75 kcal per 100 g, with 7 g protein, 14 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Kvarg Yogurt VaniljNutri-Score ACompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
7 g
Protein
32% of calories
14 g
Carbs
65% of calories
0.3 g
Fat
3% of calories
Macro split
Protein 32%Carbs 65%Fat 3%

Nutrition facts

per 100 g
Sugar13g
Saturated fat0.2g1% DV
Sodium1mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7392672001472 · Data last verified:

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Barcode

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7392672001472

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Common questions

How many calories are in Kvarg Yogurt Vanilj?

Kvarg Yogurt Vanilj by Lindahls has 75 kcal per 100 g.

How much protein is in Kvarg Yogurt Vanilj?

Kvarg Yogurt Vanilj contains 7 g of protein per 100 g.

Is Kvarg Yogurt Vanilj low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Kvarg Yogurt Vanilj have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band A.

How much Kvarg Yogurt Vanilj is 100 calories?

About 133 g of Kvarg Yogurt Vanilj equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kvarg Yogurt Vanilj high in sugar or fat?

Per 100 g it has 13 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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