Snacks · Nutrition facts

Kracher Cola

by HARIBO

409 kcal per 100 g, with 0.9 g protein, 87 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 4.35 g
Calorie dense
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Kracher ColaNutri-Score DCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
0.9 g
Protein
1% of calories
87 g
Carbs
86% of calories
6.1 g
Fat
13% of calories
Macro split
Protein 1%Carbs 86%Fat 13%

Nutrition facts

per 100 g
Sugar69g
Saturated fat3.1g16% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001686502396 · Data last verified:

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4001686502396

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Common questions

How many calories are in Kracher Cola?

Kracher Cola by HARIBO has 409 kcal per 100 g. One serving (4 g) is about 18 kcal.

How much protein is in Kracher Cola?

Kracher Cola contains 0.9 g of protein per 100 g — about 0 g per 4 g serving.

Is Kracher Cola high in carbs?

Yes — carbohydrates provide 86% of its calories (87 g per 100 g, of which 69 g is sugar).

Is Kracher Cola high in sugar?

Yes — 69 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Kracher Cola low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Kracher Cola have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (69 g), saturated fat (3.1 g). Overall that places it in band D.

How much Kracher Cola is 100 calories?

About 24 g of Kracher Cola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kracher Cola high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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