Condiments · Nutrition facts

Kona Wasabi

6 kcal per 100 g, with 0 g protein, 1 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1.7 g (1.7 g)
Low carbLow calorieIron richPotassiumVitamin C
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Kona WasabiNutri-Score BCompare
Amount

Showing values for 100 g

6 kcal
Calories
0% of a 2000 kcal day
0 g
Protein
0% of calories
1 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium1928mg41% DV
Calcium257.1mg20% DV
Iron12.9mg72% DV
Vitamin C106.1mg118% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4967825003325 · Data last verified:

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4967825003325

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Common questions

How many calories are in Kona Wasabi?

Kona Wasabi by Kinjirushi Wasabi Co. Ltd. has 6 kcal per 100 g. One serving (2 g) is about 0 kcal.

How much protein is in Kona Wasabi?

Kona Wasabi contains 0 g of protein per 100 g — about 0 g per 2 g serving.

Why does Kona Wasabi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Kona Wasabi high in calories?

No — only 6 kcal per 100 g; even a 300 g portion stays around 18 kcal.

Is Kona Wasabi a good source of potassium?

It is a good source: 1928 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.

Is Kona Wasabi a good source of calcium?

It is a good source: 257.1 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Kona Wasabi a good source of iron?

It is a good source: 12.9 mg per 100 g, about 72% of the daily value. A 200 g portion covers roughly 144%.

Is Kona Wasabi a good source of vitamin C?

It is a good source: 106.1 mg per 100 g, about 118% of the daily value. A 200 g portion covers roughly 236%.

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