Other · Nutrition facts

Horchata & Canela

54 kcal per 100 g, with 0.8 g protein, 10.4 g carbs and 1 g fat. Full micronutrients and serving info below.

Iron rich
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Horchata & CanelaNutri-Score BCompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
0.8 g
Protein
6% of calories
10.4 g
Carbs
77% of calories
1 g
Fat
17% of calories
Macro split
Protein 6%Carbs 77%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol2.1mg1% DV
Sodium2.1mg0% DV
Iron27.9mg155% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0812828010402 · Data last verified:

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0812828010402

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Common questions

How many calories are in Horchata & Canela?

Horchata & Canela by Mama Tere has 54 kcal per 100 g.

How much protein is in Horchata & Canela?

Horchata & Canela contains 0.8 g of protein per 100 g.

Is Horchata & Canela low in sodium?

Yes — just 2.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Horchata & Canela have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Horchata & Canela is 100 calories?

About 185 g of Horchata & Canela equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Horchata & Canela a good source of iron?

It is a good source: 27.9 mg per 100 g, about 155% of the daily value. A 200 g portion covers roughly 310%.

Is Horchata & Canela high in sugar or fat?

Per 100 g it has 10 g sugar and 1 g fat (0.4 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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