Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268693479 · Data last verified:
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Common questions
How many calories are in Hauchfeine Scheiben - Gouda?
Hauchfeine Scheiben - Gouda by Gutes Land has 350 kcal per 100 g.
How much protein is in Hauchfeine Scheiben - Gouda?
Hauchfeine Scheiben - Gouda contains 23.5 g of protein per 100 g.
Is Hauchfeine Scheiben - Gouda a good source of protein?
Yes — 23.5 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Hauchfeine Scheiben - Gouda keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hauchfeine Scheiben - Gouda high in saturated fat?
It has 19.9 g of saturated fat per 100 g — 99% of the daily value, which counts as high.
Is Hauchfeine Scheiben - Gouda high in sodium?
Yes — 669 mg of sodium per 100 g, about 29% of the daily value.
Why does Hauchfeine Scheiben - Gouda have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (19.9 g), sodium (669 mg); points in favor come from protein (23.5 g). Overall that places it in band D.
How much Hauchfeine Scheiben - Gouda is 100 calories?
About 29 g of Hauchfeine Scheiben - Gouda equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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