Harina Fina De Maíz

Harina Fina De Maíz by Hacendado has 359 kcal per 100 g.

Harina Fina De Maíz contains 0.3 g of protein per 100 g.

Yes — carbohydrates provide 98% of its calories (90 g per 100 g, of which 0.5 g is sugar). It also delivers 0.8 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 90 g of carbs come from starch and fiber rather than sugar.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal). Overall that places it in band C.

About 28 g of Harina Fina De Maíz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.