Bakery · Nutrition facts

Greek Pitas

266 kcal per 100 g, with 8.7 g protein, 50 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Good protein
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Greek PitasNutri-Score BCompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
8.7 g
Protein
13% of calories
50 g
Carbs
77% of calories
2.8 g
Fat
10% of calories
Macro split
Protein 13%Carbs 77%Fat 10%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar4.8g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium472mg21% DV
Potassium255.1mg5% DV
Calcium20.6mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201155000012 · Data last verified:

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5201155000012

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Common questions

How many calories are in Greek Pitas?

Greek Pitas by elviart has 266 kcal per 100 g. One serving (100 g) is about 266 kcal.

How much protein is in Greek Pitas?

Greek Pitas contains 8.7 g of protein per 100 g — about 8.7 g per 100 g serving.

Is Greek Pitas high in carbs?

Yes — carbohydrates provide 77% of its calories (50 g per 100 g, of which 4.8 g is sugar). It also delivers 2.4 g of fiber.

Is Greek Pitas high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Greek Pitas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from protein (8.7 g). Overall that places it in band B.

How much Greek Pitas is 100 calories?

About 38 g of Greek Pitas equals 100 kcal.

Is Greek Pitas a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Greek Pitas high in sugar or fat?

Per 100 g it has 4.8 g sugar and 2.8 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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