Other · Nutrition facts

Graines De Cardamome

0 kcal per 100 g, with 0 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorieHigh fiberIron richPotassium
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Graines De CardamomeNutri-Score ACompare
Amount

Showing values for 100 g

0 kcal
Calories
0% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
0 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber28g100% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium1120mg24% DV
Calcium383mg29% DV
Iron14mg78% DV
Vitamin C21mg23% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390798835 · Data last verified:

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3250390798835

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Common questions

How many calories are in Graines De Cardamome?

Graines De Cardamome by Cigalou has 0 kcal per 100 g.

How much protein is in Graines De Cardamome?

Graines De Cardamome contains 0 g of protein per 100 g.

Is Graines De Cardamome a good source of fiber?

It provides 28 g of fiber per 100 g — 100% of the daily value, making it a high-fiber food.

Why does Graines De Cardamome have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (28 g). Overall that places it in band A.

Is Graines De Cardamome a good source of potassium?

It is a good source: 1120 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Is Graines De Cardamome a good source of calcium?

It is a good source: 383 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

Is Graines De Cardamome a good source of iron?

It is a good source: 14 mg per 100 g, about 78% of the daily value. A 200 g portion covers roughly 156%.

Is Graines De Cardamome a good source of vitamin C?

It is a good source: 21 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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