Other · Nutrition facts

Gemüse Paprika Mix

by Greenyard Fresh, Lidl

37 kcal per 100 g, with 1.1 g protein, 6 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Gemüse Paprika MixNutri-Score ACompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
1.1 g
Protein
15% of calories
6 g
Carbs
79% of calories
0.2 g
Fat
6% of calories
Macro split
Protein 15%Carbs 79%Fat 6%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar4.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium2.5mg0% DV
Potassium180mg4% DV
Calcium4.8mg0% DV
Iron0.2mg1% DV
Vitamin C121mg134% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8424620213909 · Data last verified:

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8424620213909

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Common questions

How many calories are in Gemüse Paprika Mix?

Gemüse Paprika Mix by Greenyard Fresh, Lidl has 37 kcal per 100 g.

How much protein is in Gemüse Paprika Mix?

Gemüse Paprika Mix contains 1.1 g of protein per 100 g.

Is Gemüse Paprika Mix low in sodium?

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Gemüse Paprika Mix a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Gemüse Paprika Mix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Gemüse Paprika Mix is 100 calories?

About 270 g of Gemüse Paprika Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gemüse Paprika Mix high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Is Gemüse Paprika Mix a good source of vitamin C?

It is a good source: 121 mg per 100 g, about 134% of the daily value. A 200 g portion covers roughly 268%.

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