Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26036595 · Data last verified:
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Common questions
How many calories are in Gaufrettes?
Gaufrettes has 381 kcal per 100 g.
How much protein is in Gaufrettes?
Gaufrettes contains 3.1 g of protein per 100 g.
Is Gaufrettes high in carbs?
Yes — carbohydrates provide 77% of its calories (73.1 g per 100 g, of which 46.5 g is sugar).
Is Gaufrettes high in sugar?
Yes — 46.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Gaufrettes high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Gaufrettes low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Gaufrettes have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (46.5 g), saturated fat (7.6 g). Overall that places it in band E.
How much Gaufrettes is 100 calories?
About 26 g of Gaufrettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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