Snacks · Nutrition facts

Gaufrette Roulée Vanille

513 kcal per 100 g, with 9 g protein, 59 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 8 g (1 biscuit)
Good proteinCalorie dense
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Gaufrette Roulée VanilleNutri-Score ECompare
Amount

Showing values for 100 g

513 kcal
Calories
26% of a 2000 kcal day
9 g
Protein
7% of calories
59 g
Carbs
47% of calories
26 g
Fat
46% of calories
Macro split
Protein 7%Carbs 47%Fat 46%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar46g
Saturated fat13g65% DV
Cholesterol0.2mg0% DV
Sodium16mg1% DV
Potassium57mg1% DV
Calcium15.7mg1% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5200133120186 · Data last verified:

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5200133120186

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Common questions

How many calories are in Gaufrette Roulée Vanille?

Gaufrette Roulée Vanille by Golden Break has 513 kcal per 100 g. One serving (8 g) is about 41 kcal.

How much protein is in Gaufrette Roulée Vanille?

Gaufrette Roulée Vanille contains 9 g of protein per 100 g — about 0.7 g per 8 g serving.

Is Gaufrette Roulée Vanille high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Gaufrette Roulée Vanille high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Gaufrette Roulée Vanille low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Gaufrette Roulée Vanille have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (46 g), saturated fat (13 g); points in favor come from protein (9 g). Overall that places it in band E.

How much Gaufrette Roulée Vanille is 100 calories?

About 19 g of Gaufrette Roulée Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufrette Roulée Vanille high in calories?

Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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