Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20192815 · Data last verified:
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Common questions
How many calories are in Galletas?
Galletas by Gut Bartenhof has 420 kcal per 100 g.
How much protein is in Galletas?
Galletas contains 7.2 g of protein per 100 g.
Is Galletas high in sugar?
Yes — 15.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 22% of its carbohydrates.
Is Galletas high in sodium?
Yes — 568 mg of sodium per 100 g, about 25% of the daily value.
Is Galletas a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Galletas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (15.8 g), sodium (568 mg); points in favor come from fiber (6.5 g). Overall that places it in band C.
How much Galletas is 100 calories?
About 24 g of Galletas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletas high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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