Other · Nutrition facts

Galettes Le Tourier Congelees

404 kcal per 100 g, with 6.9 g protein, 32 g carbs and 27 g fat. Full micronutrients and serving info below.

Calorie dense
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Galettes Le Tourier CongeleesNutri-Score DCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
6.9 g
Protein
7% of calories
32 g
Carbs
32% of calories
27 g
Fat
61% of calories
Macro split
Protein 7%Carbs 32%Fat 61%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar9.2g
Saturated fat15g75% DV
Sodium248mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 15917966 · Data last verified:

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Common questions

How many calories are in Galettes Le Tourier Congelees?

Galettes Le Tourier Congelees has 404 kcal per 100 g.

How much protein is in Galettes Le Tourier Congelees?

Galettes Le Tourier Congelees contains 6.9 g of protein per 100 g.

Is Galettes Le Tourier Congelees high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Galettes Le Tourier Congelees have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), saturated fat (15 g). Overall that places it in band D.

How much Galettes Le Tourier Congelees is 100 calories?

About 25 g of Galettes Le Tourier Congelees equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galettes Le Tourier Congelees high in calories?

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Is Galettes Le Tourier Congelees high in sugar or fat?

Per 100 g it has 9.2 g sugar and 27 g fat (15 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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