Other · Nutrition facts

Galette De Riz - Chocolat Au Lait

492 kcal per 100 g, with 7.1 g protein, 62 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 16,7g
Calorie densePotassiumCalcium rich
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Galette De Riz - Chocolat Au LaitNutri-Score DCompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
62 g
Carbs
50% of calories
24 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar29g
Saturated fat11.3g57% DV
Cholesterol13.3mg4% DV
Sodium92mg4% DV
Potassium355.7mg8% DV
Calcium146.8mg11% DV
Iron2.8mg16% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 05211111 · Data last verified:

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Common questions

How many calories are in Galette De Riz - Chocolat Au Lait?

Galette De Riz - Chocolat Au Lait has 492 kcal per 100 g. One serving (17 g) is about 82 kcal.

How much protein is in Galette De Riz - Chocolat Au Lait?

Galette De Riz - Chocolat Au Lait contains 7.1 g of protein per 100 g — about 1.2 g per 17 g serving.

Is Galette De Riz - Chocolat Au Lait high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Galette De Riz - Chocolat Au Lait high in saturated fat?

It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Galette De Riz - Chocolat Au Lait low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Galette De Riz - Chocolat Au Lait have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (29 g), saturated fat (11.3 g). Overall that places it in band D.

How much Galette De Riz - Chocolat Au Lait is 100 calories?

About 20 g of Galette De Riz - Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galette De Riz - Chocolat Au Lait high in calories?

Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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