Snacks · Nutrition facts

Gâteau P'tit Fourré Cacao, Pocket X16 300g

497 kcal per 100 g, with 6.9 g protein, 61 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassium
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Gâteau P'tit Fourré Cacao, Pocket X16 300gNutri-Score DCompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
6.9 g
Protein
6% of calories
61 g
Carbs
50% of calories
24 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar38g
Saturated fat11g55% DV
Cholesterol0mg0% DV
Sodium156mg7% DV
Potassium603.9mg13% DV
Calcium33.4mg3% DV
Iron7.4mg41% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256229807129 · Data last verified:

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3256229807129

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Common questions

How many calories are in Gâteau P'tit Fourré Cacao, Pocket X16 300g?

Gâteau P'tit Fourré Cacao, Pocket X16 300g by U has 497 kcal per 100 g.

How much protein is in Gâteau P'tit Fourré Cacao, Pocket X16 300g?

Gâteau P'tit Fourré Cacao, Pocket X16 300g contains 6.9 g of protein per 100 g.

Is Gâteau P'tit Fourré Cacao, Pocket X16 300g high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Gâteau P'tit Fourré Cacao, Pocket X16 300g high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Gâteau P'tit Fourré Cacao, Pocket X16 300g a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Gâteau P'tit Fourré Cacao, Pocket X16 300g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (38 g), saturated fat (11 g); points in favor come from fiber (4.5 g). Overall that places it in band D.

How much Gâteau P'tit Fourré Cacao, Pocket X16 300g is 100 calories?

About 20 g of Gâteau P'tit Fourré Cacao, Pocket X16 300g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gâteau P'tit Fourré Cacao, Pocket X16 300g high in calories?

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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