Dairy & Eggs · Nutrition facts

Géramont Mit Skyr

by Géramont

281 kcal per 100 g, with 23 g protein, 0.5 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 21 g
High proteinLow carbCalcium rich
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Géramont Mit SkyrNutri-Score DCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
23 g
Protein
33% of calories
0.5 g
Carbs
1% of calories
21 g
Fat
66% of calories
Macro split
Protein 33%Carbs 1%Fat 66%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.5g
Saturated fat14g70% DV
Sodium520mg23% DV
Calcium840mg65% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3090291124650 · Data last verified:

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3090291124650

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Common questions

How many calories are in Géramont Mit Skyr?

Géramont Mit Skyr by Géramont has 281 kcal per 100 g. One serving (21 g) is about 59 kcal.

How much protein is in Géramont Mit Skyr?

Géramont Mit Skyr contains 23 g of protein per 100 g — about 4.8 g per 21 g serving.

Is Géramont Mit Skyr a good source of protein?

Yes — 23 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Géramont Mit Skyr keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Géramont Mit Skyr high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Géramont Mit Skyr high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Géramont Mit Skyr have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (520 mg); points in favor come from protein (23 g). Overall that places it in band D.

How much Géramont Mit Skyr is 100 calories?

About 36 g of Géramont Mit Skyr equals 100 kcal.

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