Snacks · Nutrition facts

Gâche Bio

by Thomas Brioche

410 kcal per 100 g, with 8.7 g protein, 51.4 g carbs and 18.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Gâche BioNutri-Score DCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
8.7 g
Protein
9% of calories
51.4 g
Carbs
51% of calories
18.3 g
Fat
40% of calories
Macro split
Protein 9%Carbs 51%Fat 40%

Nutrition facts

per 100 g
Sugar18.8g
Saturated fat11.3g57% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3173310022493 · Data last verified:

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3173310022493

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Common questions

How many calories are in Gâche Bio?

Gâche Bio by Thomas Brioche has 410 kcal per 100 g.

How much protein is in Gâche Bio?

Gâche Bio contains 8.7 g of protein per 100 g.

Is Gâche Bio high in sugar?

Yes — 18.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Gâche Bio high in saturated fat?

It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Why does Gâche Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (18.8 g), saturated fat (11.3 g); points in favor come from protein (8.7 g). Overall that places it in band D.

How much Gâche Bio is 100 calories?

About 24 g of Gâche Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gâche Bio high in calories?

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

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