Fromage De Tête

Fromage De Tête by Top budget has 245 kcal per 100 g. One serving (30 g) is about 74 kcal.

Fromage De Tête contains 13.4 g of protein per 100 g — about 4 g per 30 g serving.

Yes — 13.4 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Yes — 1020 mg of sodium per 100 g, about 44% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g), sodium (1020 mg); points in favor come from protein (13.4 g). Overall that places it in band D.

About 41 g of Fromage De Tête equals 100 kcal.