Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420207288 · Data last verified:
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Common questions
How many calories are in Frischecreme Natur?
Frischecreme Natur by Alnatura, Alnatura GmbH has 372 kcal per 100 g.
How much protein is in Frischecreme Natur?
Frischecreme Natur contains 2.6 g of protein per 100 g.
Is Frischecreme Natur keto-friendly?
With 1.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Frischecreme Natur high in saturated fat?
It has 29 g of saturated fat per 100 g — 145% of the daily value, which counts as high.
Why does Frischecreme Natur have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), saturated fat (29 g). Overall that places it in band D.
How much Frischecreme Natur is 100 calories?
About 27 g of Frischecreme Natur equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frischecreme Natur high in calories?
Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Frischecreme Natur high in sugar or fat?
Per 100 g it has 0.8 g sugar and 39 g fat (29 g saturated). Fat provides 95% of its calories, so portion size matters most here.
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