Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8051739488739 · Data last verified:
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Common questions
How many calories are in French Fries?
French Fries by Aperisnack has 520 kcal per 100 g.
How much protein is in French Fries?
French Fries contains 3.5 g of protein per 100 g.
Is French Fries high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is French Fries high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Why does French Fries have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (11 g), sodium (1160 mg). Overall that places it in band E.
How much French Fries is 100 calories?
About 19 g of French Fries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is French Fries high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
Is French Fries high in sugar or fat?
Per 100 g it has 3.3 g sugar and 30 g fat (11 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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