Fish & Seafood · Nutrition facts

Filet De Saumon En Croûte Et Sa Fondue De Poireaux

205 kcal per 100 g, with 9.7 g protein, 17.6 g carbs and 17.3 g fat. Full micronutrients and serving info below.

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Filet De Saumon En Croûte Et Sa Fondue De PoireauxNutri-Score CCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
9.7 g
Protein
15% of calories
17.6 g
Carbs
27% of calories
17.3 g
Fat
58% of calories
Macro split
Protein 15%Carbs 27%Fat 58%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.5g
Saturated fat8.8g44% DV
Cholesterol44.3mg15% DV
Sodium400mg17% DV
Potassium240.2mg5% DV
Calcium23.9mg2% DV
Iron1.1mg6% DV
Vitamin C4.4mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2201079103649 · Data last verified:

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2201079103649

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Common questions

How many calories are in Filet De Saumon En Croûte Et Sa Fondue De Poireaux?

Filet De Saumon En Croûte Et Sa Fondue De Poireaux by Secrets du Val d'Argent has 205 kcal per 100 g.

How much protein is in Filet De Saumon En Croûte Et Sa Fondue De Poireaux?

Filet De Saumon En Croûte Et Sa Fondue De Poireaux contains 9.7 g of protein per 100 g.

Is Filet De Saumon En Croûte Et Sa Fondue De Poireaux high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does Filet De Saumon En Croûte Et Sa Fondue De Poireaux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g), sodium (400 mg); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Filet De Saumon En Croûte Et Sa Fondue De Poireaux is 100 calories?

About 49 g of Filet De Saumon En Croûte Et Sa Fondue De Poireaux equals 100 kcal.

Is Filet De Saumon En Croûte Et Sa Fondue De Poireaux high in sugar or fat?

Per 100 g it has 2.5 g sugar and 17.3 g fat (8.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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