Meat · Nutrition facts

Filet De Poulet À L'italienne

197 kcal per 100 g, with 16 g protein, 1 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet De Poulet À L'italienneNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
33% of calories
1 g
Carbs
2% of calories
14 g
Fat
65% of calories
Macro split
Protein 33%Carbs 2%Fat 65%

Nutrition facts

per 100 g
Sugar1g
Saturated fat5g25% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2829958001703 · Data last verified:

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2829958001703

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Common questions

How many calories are in Filet De Poulet À L'italienne?

Filet De Poulet À L'italienne has 197 kcal per 100 g.

How much protein is in Filet De Poulet À L'italienne?

Filet De Poulet À L'italienne contains 16 g of protein per 100 g.

Is Filet De Poulet À L'italienne a good source of protein?

Yes — 16 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Filet De Poulet À L'italienne keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Poulet À L'italienne high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Filet De Poulet À L'italienne high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Filet De Poulet À L'italienne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (800 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Filet De Poulet À L'italienne is 100 calories?

About 51 g of Filet De Poulet À L'italienne equals 100 kcal.

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