Filet De Cabillaud Msc

Filet De Cabillaud Msc by Leader Price has 199 kcal per 100 g. One serving (100 g) is about 199 kcal.

Filet De Cabillaud Msc contains 12.6 g of protein per 100 g — about 12.6 g per 100 g serving.

Yes — 12.6 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — only 0.7 g of sugar per 100 g. Most of its 12.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (12.6 g). Overall that places it in band B.

About 50 g of Filet De Cabillaud Msc equals 100 kcal.

Per 100 g it has 0.7 g sugar and 10.7 g fat (1 g saturated). Fat provides 49% of its calories, so portion size matters most here.