Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273120017211 · Data last verified:
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Common questions
How many calories are in Farine De Pois Chiches?
Farine De Pois Chiches has 359 kcal per 100 g.
How much protein is in Farine De Pois Chiches?
Farine De Pois Chiches contains 22.4 g of protein per 100 g.
Is Farine De Pois Chiches a good source of protein?
Yes — 22.4 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Farine De Pois Chiches a good source of fiber?
It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Farine De Pois Chiches have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (10.9 g); points in favor come from fiber (10.8 g), protein (22.4 g). Overall that places it in band A.
How much Farine De Pois Chiches is 100 calories?
About 28 g of Farine De Pois Chiches equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Farine De Pois Chiches high in calories?
Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
Is Farine De Pois Chiches high in sugar or fat?
Per 100 g it has 10.9 g sugar and 6.7 g fat (0.7 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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