Farine De Gruau T45 (+40% Offert)

Farine De Gruau T45 (+40% Offert) by Gruau D Or has 342 kcal per 100 g.

Farine De Gruau T45 (+40% Offert) contains 11.5 g of protein per 100 g.

Yes — 11.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 84% of its calories (71.5 g per 100 g, of which 1.5 g is sugar). It also delivers 2.5 g of fiber.

Yes — only 1.5 g of sugar per 100 g. Most of its 71.5 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.5 g). Overall that places it in band A.

About 29 g of Farine De Gruau T45 (+40% Offert) equals 100 kcal. It is energy-dense, so small amounts add up quickly.