Meat · Nutrition facts

Extra Tendre

250 kcal per 100 g, with 15 g protein, 2 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 80 g
High proteinLow carbIron rich
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Extra TendreNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
15 g
Protein
24% of calories
2 g
Carbs
3% of calories
20 g
Fat
73% of calories
Macro split
Protein 24%Carbs 3%Fat 73%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0g
Saturated fat8.1g40% DV
Cholesterol62.9mg21% DV
Sodium200mg9% DV
Potassium298.6mg6% DV
Calcium13.7mg1% DV
Iron4.9mg27% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3265980362167 · Data last verified:

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3265980362167

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Common questions

How many calories are in Extra Tendre?

Extra Tendre by Tendre et plus… has 250 kcal per 100 g. One serving (80 g) is about 200 kcal.

How much protein is in Extra Tendre?

Extra Tendre contains 15 g of protein per 100 g — about 12 g per 80 g serving.

Is Extra Tendre a good source of protein?

Yes — 15 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Extra Tendre keto-friendly?

With 2 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Extra Tendre high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Extra Tendre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.1 g); points in favor come from protein (15 g). Overall that places it in band C.

How much Extra Tendre is 100 calories?

About 40 g of Extra Tendre equals 100 kcal.

Is Extra Tendre a good source of iron?

It is a good source: 4.9 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

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