Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3321927353039 · Data last verified:
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Common questions
How many calories are in Croquants?
Croquants by L'Alpine has 443 kcal per 100 g.
How much protein is in Croquants?
Croquants contains 11 g of protein per 100 g.
Is Croquants a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Croquants high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.
Why does Croquants have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (32 g); points in favor come from protein (11 g). Overall that places it in band C.
How much Croquants is 100 calories?
About 23 g of Croquants equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croquants high in calories?
Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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