Snacks · Nutrition facts

Crocantes Bolachas Belgas Com Sabor A Limao

490 kcal per 100 g, with 6.4 g protein, 66 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 80 g
Calorie dense
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Crocantes Bolachas Belgas Com Sabor A LimaoNutri-Score ECompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
6.4 g
Protein
5% of calories
66 g
Carbs
54% of calories
22 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar31g
Saturated fat15g75% DV
Cholesterol84.2mg28% DV
Sodium260mg11% DV
Potassium119.3mg3% DV
Calcium21mg2% DV
Iron1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047022641 · Data last verified:

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5607047022641

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Common questions

How many calories are in Crocantes Bolachas Belgas Com Sabor A Limao?

Crocantes Bolachas Belgas Com Sabor A Limao has 490 kcal per 100 g. One serving (80 g) is about 392 kcal.

How much protein is in Crocantes Bolachas Belgas Com Sabor A Limao?

Crocantes Bolachas Belgas Com Sabor A Limao contains 6.4 g of protein per 100 g — about 5.1 g per 80 g serving.

Is Crocantes Bolachas Belgas Com Sabor A Limao high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Crocantes Bolachas Belgas Com Sabor A Limao high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Crocantes Bolachas Belgas Com Sabor A Limao have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (31 g), saturated fat (15 g). Overall that places it in band E.

How much Crocantes Bolachas Belgas Com Sabor A Limao is 100 calories?

About 20 g of Crocantes Bolachas Belgas Com Sabor A Limao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crocantes Bolachas Belgas Com Sabor A Limao high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

Is Crocantes Bolachas Belgas Com Sabor A Limao high in cholesterol?

It contains 84.2 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

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