Other · Nutrition facts

Croc'tou Pommes

315 kcal per 100 g, with 3.2 g protein, 69.3 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 15 g
High fiber
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Croc'tou PommesNutri-Score CCompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
3.2 g
Protein
4% of calories
69.3 g
Carbs
95% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber11.9g42% DV
Sugar54.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium90mg2% DV
Calcium5mg0% DV
Iron0.1mg1% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2020000273226 · Data last verified:

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2020000273226

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Common questions

How many calories are in Croc'tou Pommes?

Croc'tou Pommes by Croc'Tou, Il était un fruit has 315 kcal per 100 g. One serving (15 g) is about 47 kcal.

How much protein is in Croc'tou Pommes?

Croc'tou Pommes contains 3.2 g of protein per 100 g — about 0.5 g per 15 g serving.

Is Croc'tou Pommes high in carbs?

Yes — carbohydrates provide 95% of its calories (69.3 g per 100 g, of which 54.7 g is sugar). It also delivers 11.9 g of fiber.

Is Croc'tou Pommes high in sugar?

Yes — 54.7 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Croc'tou Pommes low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Croc'tou Pommes a good source of fiber?

It provides 11.9 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Why does Croc'tou Pommes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (54.7 g); points in favor come from fiber (11.9 g). Overall that places it in band C.

How much Croc'tou Pommes is 100 calories?

About 32 g of Croc'tou Pommes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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