Other · Nutrition facts

Crème De Potimarron

32 kcal per 100 g, with 1.2 g protein, 5.6 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 250 g
Low caloriePotassium
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Crème De PotimarronNutri-Score BCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
15% of calories
5.6 g
Carbs
69% of calories
0.6 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar5.6g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium434.1mg9% DV
Calcium25mg2% DV
Iron0.4mg2% DV
Vitamin C13.8mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760052232060 · Data last verified:

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3760052232060

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Common questions

How many calories are in Crème De Potimarron?

Crème De Potimarron by Karine & Jeff, Le bonheur est dans le pot has 32 kcal per 100 g. One serving (250 g) is about 80 kcal.

How much protein is in Crème De Potimarron?

Crème De Potimarron contains 1.2 g of protein per 100 g — about 3 g per 250 g serving.

Why does Crème De Potimarron have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Crème De Potimarron is 100 calories?

About 312 g of Crème De Potimarron equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Crème De Potimarron high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Crème De Potimarron a good source of potassium?

It is a moderate source: 434.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Crème De Potimarron a good source of vitamin C?

It is a moderate source: 13.8 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Crème De Potimarron high in sugar or fat?

Per 100 g it has 5.6 g sugar and 0.6 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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