Dairy & Eggs · Nutrition facts

Cotentin

229 kcal per 100 g, with 8.6 g protein, 2.6 g carbs and 20.4 g fat. Full micronutrients and serving info below.

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CotentinNutri-Score DCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
8.6 g
Protein
15% of calories
2.6 g
Carbs
5% of calories
20.4 g
Fat
80% of calories
Macro split
Protein 15%Carbs 5%Fat 80%

Nutrition facts

per 100 g
Sugar2.3g
Saturated fat14.1g70% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3265776627111 · Data last verified:

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Barcode

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3265776627111

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Common questions

How many calories are in Cotentin?

Cotentin by Campagne de France, Maîtres Laitiers has 229 kcal per 100 g.

How much protein is in Cotentin?

Cotentin contains 8.6 g of protein per 100 g.

Is Cotentin keto-friendly?

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cotentin high in saturated fat?

It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Cotentin high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Cotentin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.1 g), sodium (480 mg); points in favor come from protein (8.6 g). Overall that places it in band D.

How much Cotentin is 100 calories?

About 44 g of Cotentin equals 100 kcal.

Is Cotentin high in sugar or fat?

Per 100 g it has 2.3 g sugar and 20.4 g fat (14.1 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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